Well, I missed my Friday weigh-in. Something came up and I had to be gone for most of the day so I couldn't go. I went this morning instead. Let me just preface this by saying that it was NOT a great food weekend. I didn't overeat... I just didn't eat like I was supposed to. So the bottom line is that I am only down 1 lb. But, I will take that. At least it wasn't a gain! I have to go back Friday. Hopefully my numbers will be better then!
5 comments:
a pound is still a pound...:-)
I'm with Aimee!!! Slow and steady wins the race! Pardon the cliche!
~Kristen
Find something in your kitchen that weighs a pound, and pick it up. I think losing a pound is definite progress! You look great.
RESIST the DF Oreos, girlfriend, RESIST! After the major indigestion I had from eating them, I can definitely say that they aren't worth it! Keep up the good work. I'm very envious of you, ya know! :o)
Hey - one pound is better then up!!!!! You are doing great. :)
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