Friday Weigh-In

On Friday's I have to go to the center and weigh in and have my food sheet checked (yes I have to keep up with it :))  They make sure that I don't have any questions about what I ate or should have eaten...  you get the picture.  And we talk about upcoming events and what will be the best choices at those times or what I can do to avoid making bad ones.  Once a month I get measured and at every 10lb loss they take my picture.  So, as of today, I have lost 44lbs and 53.5"  Yes, I have on workout clothes in both pictures because I always come straight from the gym to the center.  And yes, I have on a cap in both pics because always always I wear a cap to the gym.  Happy Friday!!!!